Title: Reinventing Your Life

Author: Jeffrey F Young and Janet S Klosko

Format: Paperback

RRP: $29.95 Discounted Price: $26.95

Description:

Unsatisfactory relationships, irrational lack of self-esteem, feelings of unfulfillment
- are all problems that can e solved by changing the type of messages that people internalise.
These self-defeating behaviour patterns are called "lifetraps", and Reinventing Your Life shows
how to stop the cycle that keeps you from attaining happiness. Jeffrey Young and Janet Klosko
are highly respected psychologist who use cognitive therapy to help you recognise and change
negative thoughts and behaviours.

Reader's Feedback:

"This is such an amazing books as it helped me transform my life
into new directions."; - Laura Adams, NSW

"Such a challenging read! It makes you aware of your own negative thoughts
and behaviour and begin a more happier and fulfilled life." - John Smith, Vic

Title: The Home Psychiatrist

Author: Dr. William Wilkie (Australian Author)

Format: Paperback

RRP: $19.95 Discounted Price: $17.95

Description:

Form the author of Understanding Stress Breakdown.

This book is for the general reader. Dr. Wilkie has written out of his extensive
experience as a consultant psychiatrist to offer explanations for common mental
and emotional problems and suggestions for recovery. Subjects include: Ego
and personalities, phobias, depressions, grief, obsessions and compulsions, stress,
and much more.

Reader's Feedback:

"A great family reference for everyday understanding of
common human behavioural problems." - Sarah Mitchelton, Qld

"Everyone goes through stressful moments in their life.
This book helped me to better cope and manage my life
more effectively." - Tanya Wilson, SA

Title: Authentic Happiness

Author: Martin Seligman

Format: Paperback

RRP: $29.95 Discount Price: $26.95

Description:

In this book, the author introduces the Revolutionary, scientifically based 'Positive Psychology'.
This focuses on strengths rather than weaknesses, asserting that happiness is not just good luck.
Seligman teaches that happiness can be cultivated by identifying and using many of the strengths
and traits we already possess - like kindness, humour, optimism, generosity, etc.

Reader's Feedback:

"This books help us look and focus more on the
'positives' of life." - Katie Justinberg, VIC

"Makes your realise your own strengths and the happiness that we share among
people close to us." - Loraine Bushells, NSW

Title: The Anti-Bullying Handbook

Author: Keith Sullivan

Format: Paperback

RRP: $21.75 Discounted Price: $19.95

Description:

An invaluable resource that helps us to understand what bullying is and how to stop
it and prevent it. For parents, teachers, administrators, counselor, therapists, and
teacher trainers and trainees. Up-to-date and highly recommended.

 

Title: You Can Heal Your Life (Audio)

Author: Louise L. Hay

Format: Audio

RRP: $24.95 Discount Price: 22.45

Description:

Louise Hay, author and metaphysical teacher, shares her powerful experiences
on the healing path - including how she cured herself of cancer - and explains
how limiting beliefs and ideas are often the cause of illness. Louise shows you
that by changing your thinking...you really can heal your life!

 

Title: Living With It

Author: Bev Aisbett

Format: Paperback

RRP: $17.95 Discount Price: $16.15

Description:

A Survivor's Guide to Panic Attacks, Bev Aisbett tells us how panic disorders
develop and how to recognise the symptoms. With the aid of her inimitable cartoons,
she covers topics such as changing negative thought patters, seeking professional help,
and learning skills for recovery.